Happy feet!

I haven’t run since Monday…when I got to run with my sister. No – she didn’t wear me out that badly. I fell the victim of the blister that ate my foot.  The worn out running shoes were replaced with the slightly worn out cross trainers.  End result – hours after the run there was the most disgusting blister on the heel of my foot. Wanna see?  Here you go:

My blister has blisters

I know – gross, right?

So there was much doctoring to the foot and a lot of bandages for a few days. Running took a back seat to fun at the beach and pool with the family. And my foot thanked me for the chance to heal properly…

Today we finally made it out to the mall where Fit2Run is. Yea!  New running shoes.

Now I’m not much up on the latest and greatest shoes….I did a little searching on Runner’s World online and such. But truth be told – I’m not that knowledgeable to know what all the differences are between the minutiae that goes into running shoes. I just want to put my feet in them and go by “feel” so to speak. All the reviews just kinda confused me. My plan was to get some good guidance and then just let my feet be the judge.

I brought my worn out pair in hopes that would help them figure out what is wrong with my stride. Actually the guy told me that the wear pattern was rather typical and nothing really out of the ordinary. I guess that’s good…but it did tell him about my foot and my stride.

Next, I had to take off my sandals and stand barefoot to see how my feet fall. Note to myself for next time – do take the time to remove all the old nail polish before getting new shoes. The smudge of purple on my big toe that I was too lazy to remove led to an embarrassing exchange.

“So beyond the blisters, any other problems?”

“Nope – just an on and off case of plantar fasciitis.”

“What about your toenails?  Isn’t that one about to fall off?”

*blush* “Umm…no…I’m just overdue for a pedicure….”

“Oh…looks like you were going to lose that toenail….”

Oops….

Anyway – I had previously worn a pair of Sauconys which I liked but wasn’t wedded to. I just wanted the best pair for me. I tried on a pair of Brooks, Saucony, and Asics. While we were away, I tried on a couple of pairs at a local sporting good store and found the Asics were really comfy. So no real surprise that I really liked the comfort level in this higher-end pair of them. The Brooks were just okay and the Sauconys felt good – but I really liked the “cloud” like feel of the Asics. So – here are my new Asics – the Gel Kayno 17.

Ready to run

My husband’s uncle had told both of us that we should only wear Asics – hopefully Uncle Bob is proud of my choice then. And my sister had told me to buy two pairs – but the funds weren’t there for that to happen just now – although the salesman tried very hard to get me to buy both the Sauconys and the Asics.

Given the soft, comfy nature of this new pair….I couldn’t help but start thinking about how some runners would see me as doing it “all wrong”….

While we visited family, I had a lot of time to catch up on my reading. In the string of books I finished were two books on running – one by Pam Reed, the ultra runner, and Born to Run – a fascinating look at a hidden running culture (the Tarahumara Indians who live in Mexico’s Copper Canyons). I don’t honestly remember Pam Reed‘s take on shoes (if she had one)….and I’m still not sure about the sanity of the ultra runners….but it was an interesting read.

Christopher McDougall’s book fascinated me and at the same time confused me. Part of the book is the heart of the debate about barefoot (and minimalist) running. Humans are made to run….and McDougall points out studies and scientists who make points against the modern running shoe. Apparently the modern running shoe is the bane of our current running existence. Now I don’t doubt the scientists he talks about – but he’s not a science writer per se – he clearly chose people with one point of view. So I’d be interested to hear what others on the other side of the debate say. But it’s clear that many of the barefoot/minimalist advocates would spit at my choice of a cozy, comfy, gonna-make-me-injured-cause-I-should-be-barefoot type of shoe.

Frankly – I like to walk around barefoot. And running in the grass barefoot with the kids is fun. But a) I’m a klutz – I’d certainly injure myself on a rock or stick long before my feet got toughened up, b) I did actually step on a piece of metal as a kid running barefoot….that trip to the ER flashes through my head whenever barefoot running is mentioned, and c) I run in the suburbs….do you know what sorts of things live on the sidewalks and streets in the suburbs? I’m not actually willing to take sides in the barefoot debate….after all, I’m intrigued by the Tarahumara.  But I’m not likely to lace up my huaraches soon. I’m sticking to my new Asics…

Hopefully will get a run in tomorrow to put them to the test….

 

3 thoughts on “Happy feet!

  1. Yay for Kayanos! I tend to switch shoes every time I buy a new pair, but I’ve owned two pairs of Kayanos (currently running in Kayano 16’s) and have loved them both. My current 16’s had a long break-in period, and I almost gave up on them, but I’m glad I didn’t, so don’t get discouraged if they cause a few tweaks at first. They really conform to the feet after a while.

    I loved Born To Run and am fascinated by the minimalist running movement. Unfortunately, I think I’m too “Blessed at the Gut” to be able to run without a supportive shoe. The compromise I made, though, is that I got a pair of zero-drop, minimalist running shoes to wear as my casual shoes. It was a great decision! I have no question that my feet and calves are much stronger than before. I am much more flexible and have better balance. I have had a very weak ankle ever since turning it during a jump ball in an APO intramural basketball game and have re-injured it several times. A couple of weeks ago, while out on a run, I stepped off the side of a very raised running path in a way that would have hobbled me for weeks in the past and my ankle was strong enough to pop back up with no pain at all. I don’t think I’ll ever run in minimalist running shoes, but I will wear me Merrell Trail Gloves for pretty much anything else I can get away with! (They’re great for tennis!)

    • Thanks Tom! Glad to hear a good vote for the Kayanos! And good to hear about the Merrell Trail Gloves – my husband just ordered a pair for himself. I’m a little concerned that he’s going to want to start eating like a caveman next…but we’ll see. I’m actually tempted by the Merrells too – cause I do like walking around barefoot…And rumor is that their 2012 shoes will be awesome…..esp for women! We’ll see…

  2. Pingback: “Go barefoot” | Stumbling Forward

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